About how to preserve the health of the ears is very important for you to know. The ears play an important role in our daily lives. There are millions of hearing loss that could threaten you if you do not maintain your own hearing organs health.
The ear is part of the body that are vital for this ear indeed belong to the five senses, the five senses to be precise to 5, and you certainly have to understand if almost the entirety of the activities you will be using the ear, whether You know it or not you are aware of. Again talk about the causes of the disorders of the ear, can be varied, ranging from injury, Earwax, foreign objects which enter into the ear, tumors, birth defects, genetic factors, exposure to loud noise, infections, drug side effects, as well as many more other causes. If you do not handle it well, then you could lose a huge permanent hearing loss. That is the reason why maintaining healthy ears it is important to know.
Ways of maintaining healthy ears
Here below is a means of maintaining healthy ears
- Folic acidand zincitnot onlycanhelp inmaintaining the healthof your body,but alsoreally usefulfor healthyears.You shouldreduce theconsumption ofcaffeine,sugar, salt, cigarettes, as well as artificial sweeteners.
- The second wayi.e.avoidnoisyneighborhood,for examplearounda machinefactory.If you aretoo oftenare inareas witha noisyvoiceenvironmentcanmakeYouDeafhearing organs, if indeedyou're forced towork inareas withenvironmentalnoise(job demands), thenwe recommend that youusea protectivedevice, to make theearshearingundisturbedlater
- Whenthe earwasbuzzingor sick, you shouldavoidtreatment withyour ownmethods,it would be betterifyou gointo the doctor'S ENTconsult, where theywill checkwithmore accurate.The doctor willgive youthe best adviceanyannoyinghearingyou.
- The fourthway, i.e.Youhave to cleanearsregularly, andusecottonbud.However, whenusing acottonbudshould beextra careful, do not getsurprised, becauselater oncan-can the cottonbudpushedtoo deepandscrapingan important partwithin theorgans of theear, it isthusevenmore dangerous, it is betternot toclean theearthanhappenslike this.In addition,by entering thecottonbudtoo deep, whichhappens isEarwaxwill progressivelyenter into, even thoughit wasoutsidethe originalpurposeto removeearwax.The shitthat goestoo deepinYourearorganswill causehearing lossandinjuries to theorgans of theear
You, can occur if the infection is severe.
Avoid using earphones, especially for those of you who have a habit of listening to music wearing earphones this time on the road and before going to bed. If you want to use earphones set limits on time, don't be too long, at least maximum 1 hour only, more or less out of it better. And when using the earphones, you do not set the setting sounds too harsh, since hearing loss may become disrupted, your hearing ability may be reduced from the normal human hearing limit should be. If possible, it is strongly advised to listen to the song without using earphones, you can replace them using the speaker.
